SOLID MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
GHIRARDELLI CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 467 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 57.5 g | 64.4 g | |
| Fat | 32.5 g | 26.7 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.7 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 75 MG | 56 MG |