SOLID MILK CHOCOLATE vs CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
CONFECTIONS wins in 6 out of 12 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
CONFECTIONS: 6
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 553 cal | 550 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 57.9 g | 50 g | |
| Fat | 31.6 g | 37.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 79 MG | 38 MG |