SOLID MILK CHOCOLATE vs DARK CHOCOLATE ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SOLID MILK CHOCOLATE: 3
vs
DARK CHOCOLATE ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | DARK CHOCOLATE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 541 cal | 467 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 59.5 g | 46.7 g | |
| Fat | 32.4 g | 33.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | DARK CHOCOLATE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | DARK CHOCOLATE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 68 MG | 117 MG |