SOLID MILK CHOCOLATE vs SEA SALT ORGANIC DEEP DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC DEEP DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 3
vs
SEA SALT ORGANIC DEEP DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | SEA SALT ORGANIC DEEP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 46.7 g | |
| Fat | 30 g | 43.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | SEA SALT ORGANIC DEEP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 10 MG | |
| Potassium, K | 353 MG | 633 MG | |
| Sodium, Na | 67 MG | 183 MG |