SOLID LIGHT IN OLIVE OIL YELLOWFIN TUNA vs BITE STYLE SALMON SNACK
Nutrition comparison per 100 g serving
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SOLID LIGHT IN OLIVE OIL YELLOWFIN TUNA wins in 5 out of 12 nutrient categories
SOLID LIGHT IN OLIVE OIL YELLOWFIN TUNA: 5
vs
BITE STYLE SALMON SNACK: 4
(3 ties)
Overview
| Nutrient | SOLID LIGHT IN OLIVE OIL YELLOWFIN TUNA | BITE STYLE SALMON SNACK | Winner |
|---|---|---|---|
| Calories | 221 cal | 118 cal | |
| Protein | 26.0 g | 10.6 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 12.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID LIGHT IN OLIVE OIL YELLOWFIN TUNA | BITE STYLE SALMON SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SOLID LIGHT IN OLIVE OIL YELLOWFIN TUNA | BITE STYLE SALMON SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 433 MG | 718 MG |