SOLID DECORATED MILK CHOCOLATE vs FERRERO ROCHER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOLID DECORATED MILK CHOCOLATE: 4
vs
FERRERO ROCHER: 4
(2 ties)
Overview
| Nutrient | SOLID DECORATED MILK CHOCOLATE | FERRERO ROCHER | Winner |
|---|---|---|---|
| Calories | 520 cal | 605 cal | |
| Protein | 6 g | 7.9 g | |
| Carbs | 62 g | 47.4 g | |
| Fat | 28 g | 42.1 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DECORATED MILK CHOCOLATE | FERRERO ROCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID DECORATED MILK CHOCOLATE | FERRERO ROCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 105 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 60 MG | 66 MG |