SOLID DARK CHOCOLATE vs MINI RED VELVET CARAMELS
Nutrition comparison per 100 g serving
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MINI RED VELVET CARAMELS wins in 6 out of 10 nutrient categories
SOLID DARK CHOCOLATE: 3
vs
MINI RED VELVET CARAMELS: 6
(1 ties)
Overview
| Nutrient | SOLID DARK CHOCOLATE | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Calories | 535 cal | 389 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 58.1 g | 55.6 g | |
| Fat | 32.6 g | 16.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DARK CHOCOLATE | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | SOLID DARK CHOCOLATE | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 278 MG |