SOLID DARK CHOCOLATE vs DARK CHOCOLATE WITH WHOLE ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH WHOLE ALMOND wins in 4 out of 10 nutrient categories
SOLID DARK CHOCOLATE: 3
vs
DARK CHOCOLATE WITH WHOLE ALMOND: 4
(3 ties)
Overview
| Nutrient | SOLID DARK CHOCOLATE | DARK CHOCOLATE WITH WHOLE ALMOND | Winner |
|---|---|---|---|
| Calories | 535 cal | 575 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 58.1 g | 42.5 g | |
| Fat | 32.6 g | 37.5 g | |
| Fiber | 4.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DARK CHOCOLATE | DARK CHOCOLATE WITH WHOLE ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID DARK CHOCOLATE | DARK CHOCOLATE WITH WHOLE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |