SOLID DARK CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOLID DARK CHOCOLATE: 4
vs
THEO: 4
(2 ties)
Overview
| Nutrient | SOLID DARK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 526 cal | 516 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 57.9 g | 54.8 g | |
| Fat | 31.6 g | 35.5 g | |
| Fiber | 5.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DARK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID DARK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.2 MG | |
| Sodium, Na | 13 MG | 0 MG |