SOLID BELGIAN MILK CHOCOLATE SANTA vs CACAO NIBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOLID BELGIAN MILK CHOCOLATE SANTA: 5
vs
CACAO NIBS: 5
(1 ties)
Overview
| Nutrient | SOLID BELGIAN MILK CHOCOLATE SANTA | CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 576 cal | 554 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 54.6 g | 46.4 g | |
| Fat | 36.4 g | 42.9 g | |
| Fiber | 3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID BELGIAN MILK CHOCOLATE SANTA | CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SOLID BELGIAN MILK CHOCOLATE SANTA | CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 16.1 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 76 MG | 0 MG |