SOLE D'ITALIA vs ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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SOLE D'ITALIA wins in 4 out of 10 nutrient categories
SOLE D'ITALIA: 4
vs
ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES: 3
(3 ties)
Overview
| Nutrient | SOLE D'ITALIA | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLE D'ITALIA | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 4.9 MG |
Minerals
| Mineral | SOLE D'ITALIA | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 137 MG | 123 MG |