SOLE D'ITALIA vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 5 out of 11 nutrient categories
SOLE D'ITALIA: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | SOLE D'ITALIA | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 21 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLE D'ITALIA | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 1 MG |
Minerals
| Mineral | SOLE D'ITALIA | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 137 MG | 167 MG |