SOL TROPICAL PINEAPPLE CHIPOTLE SALSA vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 4 out of 11 nutrient categories
SOL TROPICAL PINEAPPLE CHIPOTLE SALSA: 3
vs
FRENCH ONION DIP: 4
(4 ties)
Overview
| Nutrient | SOL TROPICAL PINEAPPLE CHIPOTLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 161 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOL TROPICAL PINEAPPLE CHIPOTLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOL TROPICAL PINEAPPLE CHIPOTLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 516 MG |