SOGO BAKERY vs PUMPKIN PRALINE MUFFIN
Nutrition comparison per 100 g serving
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SOGO BAKERY wins in 4 out of 10 nutrient categories
SOGO BAKERY: 4
vs
PUMPKIN PRALINE MUFFIN: 3
(3 ties)
Overview
| Nutrient | SOGO BAKERY | PUMPKIN PRALINE MUFFIN | Winner |
|---|---|---|---|
| Calories | 293 cal | 375 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 32 g | 45.8 g | |
| Fat | 16 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOGO BAKERY | PUMPKIN PRALINE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOGO BAKERY | PUMPKIN PRALINE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 120 MG | 271 MG |