SOFT YEAST ROLLS vs SWEET POTATO & CINNAMON DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO & CINNAMON DINNER ROLLS wins in 5 out of 11 nutrient categories
SOFT YEAST ROLLS: 3
vs
SWEET POTATO & CINNAMON DINNER ROLLS: 5
(3 ties)
Overview
| Nutrient | SOFT YEAST ROLLS | SWEET POTATO & CINNAMON DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 278 cal | 240 cal | |
| Protein | 9.3 g | 4 g | |
| Carbs | 50 g | 40 g | |
| Fat | 4.6 g | 6 g | |
| Fiber | 1.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT YEAST ROLLS | SWEET POTATO & CINNAMON DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT YEAST ROLLS | SWEET POTATO & CINNAMON DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 37 MG | Tie |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 389 MG | 480 MG |