SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER vs SOURDOUGH ORGANIC SANDWICH BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER wins in 6 out of 11 nutrient categories
SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER: 6
vs
SOURDOUGH ORGANIC SANDWICH BREAD: 1
(4 ties)
Overview
| Nutrient | SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER | SOURDOUGH ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER | SOURDOUGH ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE WITH ORGANIC HONEY & ORGANIC APPLE CIDER | SOURDOUGH ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 446 MG |