SOFT WHITE SIDE SLICED HOT DOG BUNS vs DELI STYLE PLAIN RYE BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE SIDE SLICED HOT DOG BUNS wins in 8 out of 14 nutrient categories
SOFT WHITE SIDE SLICED HOT DOG BUNS: 8
vs
DELI STYLE PLAIN RYE BREAD: 4
(2 ties)
Overview
| Nutrient | SOFT WHITE SIDE SLICED HOT DOG BUNS | DELI STYLE PLAIN RYE BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 281 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 52 g | 53.1 g | |
| Fat | 4 g | 4.7 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE SIDE SLICED HOT DOG BUNS | DELI STYLE PLAIN RYE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 3.2 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE SIDE SLICED HOT DOG BUNS | DELI STYLE PLAIN RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 120 MG | 94 MG | |
| Sodium, Na | 440 MG | 594 MG |