SOFT WHITE ENRICHED WHITE BREAD vs WISCONSIN WHITE BRAT BUNS
Nutrition comparison per 100 g serving
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WISCONSIN WHITE BRAT BUNS wins in 9 out of 14 nutrient categories
SOFT WHITE ENRICHED WHITE BREAD: 4
vs
WISCONSIN WHITE BRAT BUNS: 9
(1 ties)
Overview
| Nutrient | SOFT WHITE ENRICHED WHITE BREAD | WISCONSIN WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 268 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 51.1 g | 52.1 g | |
| Fat | 3.3 g | 2.8 g | |
| Fiber | 2.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE ENRICHED WHITE BREAD | WISCONSIN WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT WHITE ENRICHED WHITE BREAD | WISCONSIN WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 134 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 82 MG | 87 MG | |
| Sodium, Na | 489 MG | 549 MG |