SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS vs CRANBERRY NUT BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS wins in 13 out of 16 nutrient categories
SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS: 13
vs
CRANBERRY NUT BREAD: 1
(2 ties)
Overview
| Nutrient | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | CRANBERRY NUT BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 395 cal | |
| Protein | 9.8 g | 4.0 g | |
| Carbs | 51.0 g | 51.3 g | |
| Fat | 3.9 g | 21.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | CRANBERRY NUT BREAD | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | CRANBERRY NUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 431 MG | 316 MG |