SOFT vs TILLAMOOK

Nutrition comparison per 100 g serving

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SOFT wins in 4 out of 10 nutrient categories

SOFT: 4 vs TILLAMOOK: 3 (3 ties)

Overview

Nutrient	SOFT	TILLAMOOK	Winner
Calories	250 cal	393 cal
Protein	14.3 g	21.4 g
Carbs	0 g	3.6 g
Fat	21.4 g	32.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT	TILLAMOOK	Winner
Calcium, Ca	71 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	679 MG

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