SOFT-TWISTED PRETZELS vs ORIGINAL SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOFT-TWISTED PRETZELS: 4
vs
ORIGINAL SEASONING: 4
(2 ties)
Overview
| Nutrient | SOFT-TWISTED PRETZELS | ORIGINAL SEASONING | Winner |
|---|---|---|---|
| Calories | 274 cal | 500 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.5 g | 35.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-TWISTED PRETZELS | ORIGINAL SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-TWISTED PRETZELS | ORIGINAL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 291 MG | 714 MG |