SOFT TRADITIONAL AGED GOAT CHEESE vs GRILLING CHEESE
Nutrition comparison per 100 g serving
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GRILLING CHEESE wins in 4 out of 10 nutrient categories
SOFT TRADITIONAL AGED GOAT CHEESE: 2
vs
GRILLING CHEESE: 4
(4 ties)
Overview
| Nutrient | SOFT TRADITIONAL AGED GOAT CHEESE | GRILLING CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 2.1 g | 3.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TRADITIONAL AGED GOAT CHEESE | GRILLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TRADITIONAL AGED GOAT CHEESE | GRILLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 682 MG | 536 MG |