SOFT TACO TORTILLAS vs TRADITIONAL GORDITAS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT TACO TORTILLAS: 4
vs
TRADITIONAL GORDITAS FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | SOFT TACO TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 292 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 49.0 g | 47.9 g | |
| Fat | 9.2 g | 8.3 g | |
| Fiber | 4.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 125 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 796 MG | 500 MG |