SOFT TACO TORTILLAS vs CEVICHERA TASTADAS RASPADA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT TACO TORTILLAS: 4
vs
CEVICHERA TASTADAS RASPADA: 4
(2 ties)
Overview
| Nutrient | SOFT TACO TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Calories | 265 cal | 424 cal | |
| Protein | 6.1 g | 6.1 g | |
| Carbs | 49.0 g | 75.8 g | |
| Fat | 9.2 g | 10.6 g | |
| Fiber | 4.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 536 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 796 MG | 970 MG |