SOFT TACO SIZE FLOUR TORTILLAS vs FLOUR 10-INCH BURRITO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 10-INCH BURRITO TORTILLAS wins in 8 out of 12 nutrient categories
SOFT TACO SIZE FLOUR TORTILLAS: 1
vs
FLOUR 10-INCH BURRITO TORTILLAS: 8
(3 ties)
Overview
| Nutrient | SOFT TACO SIZE FLOUR TORTILLAS | FLOUR 10-INCH BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 296 cal | |
| Protein | 6.9 g | 8.5 g | |
| Carbs | 51.7 g | 49.3 g | |
| Fat | 8.6 g | 6.3 g | |
| Fiber | 1.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO SIZE FLOUR TORTILLAS | FLOUR 10-INCH BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT TACO SIZE FLOUR TORTILLAS | FLOUR 10-INCH BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 239 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 621 MG | 915 MG |