SOFT TACO FLOUR TORTILLAS vs TORTILLAS DE HARINA
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
SOFT TACO FLOUR TORTILLAS: 8
vs
TORTILLAS DE HARINA: 1
(2 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 9.8 g | 6.1 g | |
| Carbs | 51.2 g | 42.9 g | |
| Fat | 6.1 g | 10.2 g | |
| Fiber | 4.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | TORTILLAS DE HARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 82 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 902 MG | 612 MG |