SOFT TACO FLOUR TORTILLAS vs FRUIT AND VEGETABLE PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT TACO FLOUR TORTILLAS: 5
vs
FRUIT AND VEGETABLE PUREE: 5
(1 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | FRUIT AND VEGETABLE PUREE | Winner |
|---|---|---|---|
| Calories | 306 cal | 208 cal | |
| Protein | 6.1 g | 8.3 g | |
| Carbs | 49.0 g | 50 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | FRUIT AND VEGETABLE PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | FRUIT AND VEGETABLE PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 776 MG | 208 MG |