SOFT TACO FLOUR TORTILLAS vs PERFECT BITE TOSTADAS
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
SOFT TACO FLOUR TORTILLAS: 5
vs
PERFECT BITE TOSTADAS: 1
(4 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | PERFECT BITE TOSTADAS | Winner |
|---|---|---|---|
| Calories | 302 cal | 518 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 51.2 g | 60 g | |
| Fat | 8.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | PERFECT BITE TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | PERFECT BITE TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 59 MG | |
| Iron, Fe | 3.4 MG | 0.5 MG | |
| Sodium, Na | 721 MG | 721 MG | Tie |