SOFT TACO FLOUR TORTILLAS vs BIG TORTILLA
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
SOFT TACO FLOUR TORTILLAS: 5
vs
BIG TORTILLA: 2
(5 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | BIG TORTILLA | Winner |
|---|---|---|---|
| Calories | 302 cal | 395 cal | |
| Protein | 7.0 g | 13.2 g | |
| Carbs | 51.2 g | 84.2 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | BIG TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | BIG TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 721 MG | 66 MG |