SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS wins in 4 out of 11 nutrient categories
SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS: 4
vs
GOLD EMBLEM: 2
(5 ties)
Overview
| Nutrient | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 65 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 600 MG | 450 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |