SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS vs FREEZE-DRIED APPLE SLICES
Nutrition comparison per 100 g serving
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SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS wins in 5 out of 11 nutrient categories
SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS: 5
vs
FREEZE-DRIED APPLE SLICES: 3
(3 ties)
Overview
| Nutrient | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 275 cal | 371 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 65 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 600 MG | 714 MG | |
| Sodium, Na | 0 MG | 200 MG |