SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS wins in 5 out of 11 nutrient categories
SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS: 5
vs
CALIFORNIA RAISINS: 3
(3 ties)
Overview
| Nutrient | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 65 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOFT & SULTRY ORGANIC DRIED FIGS SUPERSNACKS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 600 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |