SOFT SUGAR COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
SOFT SUGAR COOKIES: 3
vs
GINGER SNAPS COOKIES: 6
(2 ties)
Overview
| Nutrient | SOFT SUGAR COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 467 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 61.5 g | 73.3 g | |
| Fat | 19.2 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SUGAR COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT SUGAR COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 404 MG | 133 MG |