SOFT SUGAR COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 10 nutrient categories
SOFT SUGAR COOKIES: 2
vs
SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | SOFT SUGAR COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 393 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 64 g | 60.7 g | |
| Fat | 18 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SUGAR COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT SUGAR COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 360 MG | 500 MG |