SOFT SUGAR COOKIES vs GINGERBREAD REINDEER & SLEIGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT SUGAR COOKIES: 4
vs
GINGERBREAD REINDEER & SLEIGH: 4
(3 ties)
Overview
| Nutrient | SOFT SUGAR COOKIES | GINGERBREAD REINDEER & SLEIGH | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 64.3 g | 78.8 g | |
| Fat | 21.4 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SUGAR COOKIES | GINGERBREAD REINDEER & SLEIGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT SUGAR COOKIES | GINGERBREAD REINDEER & SLEIGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 411 MG | 258 MG |