SOFT SPREADABLE CHEESE vs SMOKED GOUDA PIMENTO SPREAD
Nutrition comparison per 100 g serving
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SMOKED GOUDA PIMENTO SPREAD wins in 5 out of 10 nutrient categories
SOFT SPREADABLE CHEESE: 2
vs
SMOKED GOUDA PIMENTO SPREAD: 5
(3 ties)
Overview
| Nutrient | SOFT SPREADABLE CHEESE | SMOKED GOUDA PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 4.4 g | 6.7 g | |
| Fat | 30.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SPREADABLE CHEESE | SMOKED GOUDA PIMENTO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOFT SPREADABLE CHEESE | SMOKED GOUDA PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 739 MG | 767 MG |