SOFT RUSTIC WHITE HARVEST CLASSICS BREAD vs EVERYTHING CAULIFLOWER SANDWICH THINS
Nutrition comparison per 100 g serving
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EVERYTHING CAULIFLOWER SANDWICH THINS wins in 6 out of 13 nutrient categories
SOFT RUSTIC WHITE HARVEST CLASSICS BREAD: 4
vs
EVERYTHING CAULIFLOWER SANDWICH THINS: 6
(3 ties)
Overview
| Nutrient | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | EVERYTHING CAULIFLOWER SANDWICH THINS | Winner |
|---|---|---|---|
| Calories | 281 cal | 188 cal | |
| Protein | 9.4 g | 15.6 g | |
| Carbs | 53.1 g | 9.4 g | |
| Fat | 4.7 g | 10.9 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | EVERYTHING CAULIFLOWER SANDWICH THINS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | EVERYTHING CAULIFLOWER SANDWICH THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 372 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 94 MG | 322 MG | |
| Sodium, Na | 406 MG | 750 MG |