SOFT vs FRESH & SOFT ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & SOFT ENRICHED WHITE BREAD wins in 8 out of 13 nutrient categories
SOFT: 3
vs
FRESH & SOFT ENRICHED WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | SOFT | FRESH & SOFT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 11.1 g | 8.9 g | |
| Carbs | 55.6 g | 53.3 g | |
| Fat | 11.1 g | 3.3 g | |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT | FRESH & SOFT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT | FRESH & SOFT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 156 MG | 9 MG | |
| Sodium, Na | 444 MG | 444 MG | Tie |