SOFT PRETZELS vs STEAK FIESTA BEEF STEAK WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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STEAK FIESTA BEEF STEAK WITH GREEN CHILIES wins in 5 out of 10 nutrient categories
SOFT PRETZELS: 3
vs
STEAK FIESTA BEEF STEAK WITH GREEN CHILIES: 5
(2 ties)
Overview
| Nutrient | SOFT PRETZELS | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 6.3 g | 10 g | |
| Carbs | 53.1 g | 27.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT PRETZELS | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 78 MG | 112 MG | |
| Sodium, Na | 156 MG | 625 MG |