SOFT PRETZELS vs RAYBERN'S
Nutrition comparison per 100 g serving
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RAYBERN'S wins in 6 out of 10 nutrient categories
SOFT PRETZELS: 3
vs
RAYBERN'S: 6
(1 ties)
Overview
| Nutrient | SOFT PRETZELS | RAYBERN'S | Winner |
|---|---|---|---|
| Calories | 291 cal | 282 cal | |
| Protein | 5.1 g | 12.7 g | |
| Carbs | 53.2 g | 26.1 g | |
| Fat | 6.3 g | 13.4 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZELS | RAYBERN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SOFT PRETZELS | RAYBERN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 228 MG | 662 MG |