SOFT PRETZEL BURGER BUNS vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH ROLLS wins in 8 out of 14 nutrient categories
SOFT PRETZEL BURGER BUNS: 4
vs
SANDWICH ROLLS: 8
(2 ties)
Overview
| Nutrient | SOFT PRETZEL BURGER BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 278 cal | 282 cal | |
| Protein | 6.7 g | 8.2 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 5 g | 4.1 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL BURGER BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL BURGER BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 289 MG | 494 MG |