SOFT PRETZEL BREAD BITES vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT PRETZEL BREAD BITES: 4
vs
WHITE DINNER ROLLS: 4
(3 ties)
Overview
| Nutrient | SOFT PRETZEL BREAD BITES | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 7,500 cal | 263 cal | |
| Protein | 150 g | 5.3 g | |
| Carbs | 1,350 g | 47.4 g | |
| Fat | 150 g | 4.0 g | |
| Fiber | 50 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL BREAD BITES | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL BREAD BITES | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 50 MG | 2.8 MG | |
| Potassium, K | 1,950 MG | 0 MG | |
| Sodium, Na | 0 MG | 329 MG |