SOFT PRETZEL BITES FILLED WITH BEER FLAVORED CHEESE vs FLATBREAD
Nutrition comparison per 100 g serving
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SOFT PRETZEL BITES FILLED WITH BEER FLAVORED CHEESE wins in 5 out of 11 nutrient categories
SOFT PRETZEL BITES FILLED WITH BEER FLAVORED CHEESE: 5
vs
FLATBREAD: 4
(2 ties)
Overview
| Nutrient | SOFT PRETZEL BITES FILLED WITH BEER FLAVORED CHEESE | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 193 cal | |
| Protein | 12.5 g | 12.6 g | |
| Carbs | 35.2 g | 16.0 g | |
| Fat | 8.0 g | 9.2 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL BITES FILLED WITH BEER FLAVORED CHEESE | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL BITES FILLED WITH BEER FLAVORED CHEESE | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 126 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 966 MG | 521 MG |