SOFT PRETZEL APPETIZER vs SIZZLIN' FRIED ONION WITH POTATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOFT PRETZEL APPETIZER: 4
vs
SIZZLIN' FRIED ONION WITH POTATO: 4
(2 ties)
Overview
| Nutrient | SOFT PRETZEL APPETIZER | SIZZLIN' FRIED ONION WITH POTATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 51.6 g | 0 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT PRETZEL APPETIZER | SIZZLIN' FRIED ONION WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 83 MG | 155 MG | |
| Sodium, Na | 203 MG | 341 MG |