SOFT PRETZEL APPETIZER vs MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 5 out of 10 nutrient categories
SOFT PRETZEL APPETIZER: 4
vs
MARYLAND STYLE CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | SOFT PRETZEL APPETIZER | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 6.3 g | 11.8 g | |
| Carbs | 51.6 g | 11.8 g | |
| Fat | 0.8 g | 11.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT PRETZEL APPETIZER | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.1 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 203 MG | 541 MG |