SOFT PRETZEL APPETIZER vs CHICKEN THAI
Nutrition comparison per 100 g serving
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CHICKEN THAI wins in 6 out of 10 nutrient categories
SOFT PRETZEL APPETIZER: 3
vs
CHICKEN THAI: 6
(1 ties)
Overview
| Nutrient | SOFT PRETZEL APPETIZER | CHICKEN THAI | Winner |
|---|---|---|---|
| Calories | 250 cal | 163 cal | |
| Protein | 6.3 g | 7.6 g | |
| Carbs | 51.6 g | 27.2 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT PRETZEL APPETIZER | CHICKEN THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 4.7 MG | 1.1 MG | |
| Potassium, K | 83 MG | 146 MG | |
| Sodium, Na | 203 MG | 370 MG |