SOFT PEPPERMINT CANDY vs GOURMET NUT
Nutrition comparison per 100 g serving
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GOURMET NUT wins in 3 out of 10 nutrient categories
SOFT PEPPERMINT CANDY: 1
vs
GOURMET NUT: 3
(6 ties)
Overview
| Nutrient | SOFT PEPPERMINT CANDY | GOURMET NUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 100 g | 89.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PEPPERMINT CANDY | GOURMET NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PEPPERMINT CANDY | GOURMET NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 18 MG |