SOFT PEANUT BUTTER COOKIES vs COCONUT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COCONUT SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
SOFT PEANUT BUTTER COOKIES: 4
vs
COCONUT SHORTBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | SOFT PEANUT BUTTER COOKIES | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 464 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 23.1 g | 30.4 g | |
| Fiber | 3.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PEANUT BUTTER COOKIES | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PEANUT BUTTER COOKIES | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 423 MG | 179 MG |