SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING vs VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS wins in 8 out of 16 nutrient categories
SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING: 4
vs
VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS: 8
(4 ties)
Overview
| Nutrient | SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 394 cal | 429 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 54.7 g | 50.8 g | |
| Fat | 17.1 g | 23.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 206 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 265 MG | 278 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |