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SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 10 out of 15 nutrient categories
SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING: 2 vs ROUNDY'S: 10 (3 ties)

Overview

Nutrient SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING ROUNDY'S Winner
Calories 394 cal 385 cal
Protein 5.3 g 5.8 g
Carbs 54.7 g 71.2 g
Fat 17.1 g 9.6 g
Fiber 1.2 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING ROUNDY'S Winner
Folate, total 0 UG 77 UG
Niacin 0 MG 3.8 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SOFT PASTRY WITH HONEY SWIRLS AND SWEET ICING ROUNDY'S Winner
Calcium, Ca 88 MG 38 MG
Iron, Fe 1.6 MG 3.5 MG
Sodium, Na 265 MG 462 MG
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